So Long, Resolutions….Hello, Intentions!

So Long, Resolutions….Hello, Intentions!

To some who know me well, it may come as a shock that I am not setting any goals or resolutions for 2023. Yes, pick up your jaw from the floor.  Over the past several years I’ve come to realize that my long, ambitious list of goals overwhelms me and makes me feel...
We All Need a Break

We All Need a Break

Ever wondered how the Labor Day holiday came about? Here’s a bite-sized history lesson: Observed the first Monday in September, Labor Day is an annual celebration of the social and economic achievements of American workers. The holiday is rooted in the late...